15,000m row on December 03, 2012

Matt Fuller 15,000m row

15,000m

Meters

58:39.3

Time

1:57.3

Pace

1023

Calories

Average Watts	217
Calories Per Hour	1046

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

POWER HOUR!
7km @ 20
5km @ 22
3km @ 24
(2min rest between)