12,500m row on December 16, 2012

Matt Fuller 12,500m row

12,500m

Meters

50:17.8

Time

2:00.7

Pace

825

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6500m @ rate 19
6000m @ rate 19
7'min cool down