10,000m row on December 18, 2012

Matt Fuller 10,000m row

10,000m

Meters

37:48.5

Time

1:53.4

Pace

709

Calories

Average Watts	240
Calories Per Hour	1125

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3000m / 2750m / 2750m / 1500m @ rate 23 - 1.40 min rest between ---- 5 min cooldown