Matt Fuller 12,500m row
12,500m
Meters
50:13.9
Time
2:00.5
Pace
826
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
December 20, 2012
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5 min warm up
2 x 5000m rate 18 (2.01.5 & 2.00.6)
1 x 2500m rate 18 (1.58.5)