Matt Fuller 8,000m row

8,000m

Meters

30:45.0

Time

1:55.3

Pace

556

Calories

Average Watts228
Calories Per Hour1085

January 02, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 3000m rate 21 (1.20 rest between)
1 x 2000m rate 22