10,000m row on January 09, 2013

Matt Fuller 10,000m row

10,000m

Meters

40:19.0

Time

2:00.9

Pace

659

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ut2 ---- 2 x 5000m
Rate 18 then 19 - average heart rate 175