3,000m row on June 13, 2014

Matt Fuller 3,000m row

3,000m

Meters

10:15.0

Time

1:42.5

Pace

242

Calories

Average Watts	325
Calories Per Hour	1418

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500m rate 28 with 1 min rest