3,000m row on June 17, 2014

Matt Fuller 3,000m row

3,000m

Meters

10:21.0

Time

1:43.5

Pace

239

Calories

Average Watts	316
Calories Per Hour	1386

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 1000m rate 27/28

3.30.4 .... 3.24.8.....
3.26.4