Matt Fuller 3,000m row

3,000m

Meters

10:46.0

Time

1:47.6

Pace

227

Calories

Average Watts280
Calories Per Hour1265

March 24, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 1000m race pace / 2:10 rest
1 - 3:39.6 - rate 27 - 1:49.6
2 - 3:36.2 - rate 27 - 1:48.1
3 - 3:30.4 - rate 29 - 1:45.2