12,000m row on June 07, 2019

Matt Fuller 12,000m row

12,000m

Meters

48:30.6

Time

2:01.2

Pace

788

Calories

Average Watts	196
Calories Per Hour	975

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5/4/3km rate 20
3min rest
2:40rest
2:20rest
5k - 20min
4K - 16.12.3
3k - 11.58.3