Matt Fuller 5,000m row

5,000m

Meters

18:23.7

Time

1:50.3

Pace

366

Calories

Average Watts260
Calories Per Hour1195

June 21, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2km rate 24 w/ 3:00r
- 7.29.0 @ 1.52.2
1.5km rate 25 w/ 2:30r
- 5.31.8 @ 1.50.6
1km rate 26 w/ 2:00 rest
- 3.38.9 @ 1.49.4
500m rate 26
- 1.44.1