Matt Fuller 5,000m row

5,000m

Meters

18:56.2

Time

1:53.6

Pace

354

Calories

Average Watts239
Calories Per Hour1121

July 10, 2019

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 1000m with 1:30 rest
Rate 20 for all
1) - 1.56.2
2) - 1.55.1
3) - 1.54.3
4) - 1.52.9
5) - 1.49.5