8,000m row on August 10, 2019

Matt Fuller 8,000m row

8,000m

Meters

30:59.7

Time

1:56.2

Pace

551

Calories

Average Watts	223
Calories Per Hour	1067

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2000m rate 20 - 3min rest between

7.49.3
7.47.0
7.43.4
7.41.4