12,000m row on August 31, 2019

Matt Fuller 12,000m row

12,000m

Meters

48:30.7

Time

2:01.2

Pace

788

Calories

Average Watts	196
Calories Per Hour	975

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

6k, 4k, 2k @ rate 18 with 3 min rest between
6km - 2.02.1
4km - 2.01.4
2km - 1.58.3