8,000m row on September 30, 2019

Matt Fuller 8,000m row

8,000m

Meters

30:50.1

Time

1:55.6

Pace

555

Calories

Average Watts	226
Calories Per Hour	1079

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2000m rate 20
With 3 min rest
7.45.7 - 1.56.4
7.45.2 - 1.56.3
7.42.7 - 1.55.6
7.36.4 - 1.54.1