3,000m row on October 06, 2019

Matt Fuller 3,000m row

3,000m

Meters

10:16.0

Time

1:42.6

Pace

242

Calories

Average Watts	323
Calories Per Hour	1413

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 1000m rate 26/27 with
3:00r

2km at 8.18

2 x 500m rate 28 with 1:30r