7,648m row on January 13, 2020

Matt Fuller 7,648m row

7,648m

Meters

30:00.0

Time

1:57.6

Pace

520

Calories

Average Watts	215
Calories Per Hour	1039

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Rate 23/22
6 min splits:
1st @ 1.58.2
5th @ 1.56.3

Ave HR @ 180
(4 days post Illness)