5,000m row on January 24, 2020

Matt Fuller 5,000m row

5,000m

Meters

19:45.0

Time

1:58.5

Pace

337

Calories

Average Watts	210
Calories Per Hour	1023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2500m rate 22 then 5 x 500m rate 18