Matt Fuller 10x500m/2:10r row
5,000
Meters
17:33.5
Time
1:45.3
Pace
384
Calories
159
Heart Rate
| Rest Distance | 884 |
|---|---|
| Rest Time | 21:40.0 |
| Overall Distance | 5,884 |
| Overall Time | 39:13.5 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 136 |
May 19, 2020 17:09:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.5 | 5,000 | 1:45.3 | 299 | 1312 | 27 | 159 |
| 1:47.8 | 500 | 1:47.8 | 279 | 1235 | 28 | |
| 1:47.4 | 500 | 1:47.4 | 283 | 1240 | 27 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1284 | 27 | |
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 26 | |
| 1:45.5 | 500 | 1:45.5 | 298 | 1296 | 27 | |
| 1:45.8 | 500 | 1:45.8 | 296 | 1293 | 27 | |
| 1:45.1 | 500 | 1:45.1 | 301 | 1335 | 27 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1338 | 27 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1352 | 28 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1462 | 28 | |
| r884 |