Sign Up

Matt Fuller 30x500m/0:40r row

15,000

Meters

58:20.6

Time

1:56.6

Pace

1014

Calories

Rest Distance1,116
Rest Time20:00.0
Overall Distance16,116
Overall Time1:18:20.6
Average Watts220
Calories Per Hour1042
Stroke Rate20
Stroke Count1283
Drag Factor135

May 22, 2020 14:41:36

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
No

Entered
Float

Intervals

Time Meters Pace Watts Cal/Hr S/M
58:20.6 15,000 1:56.6 220 1042 20
1:59.3 500 1:59.3 206 995 21
1:58.5 500 1:58.5 210 1002 20
1:58.4 500 1:58.4 211 1003 20
1:58.3 500 1:58.3 211 1004 20
1:58.0 500 1:58.0 213 1006 20
1:57.9 500 1:57.9 214 1007 20
1:57.9 500 1:57.9 214 1007 20
1:58.0 500 1:58.0 213 1006 20
1:58.0 500 1:58.0 213 1006 20
1:57.6 500 1:57.6 215 1010 20
1:57.0 500 1:57.0 219 1046 20
1:57.4 500 1:57.4 216 1042 20
1:57.0 500 1:57.0 219 1046 20
1:56.9 500 1:56.9 219 1047 20
1:57.1 500 1:57.1 218 1045 20
1:57.2 500 1:57.2 217 1044 20
1:57.0 500 1:57.0 219 1046 20
1:56.9 500 1:56.9 219 1047 21
1:56.5 500 1:56.5 221 1050 20
1:56.8 500 1:56.8 220 1047 20
1:56.5 500 1:56.5 221 1050 20
1:56.2 500 1:56.2 223 1053 20
1:56.1 500 1:56.1 224 1054 20
1:55.8 500 1:55.8 225 1056 20
1:55.8 500 1:55.8 225 1056 20
1:55.9 500 1:55.9 225 1056 20
1:55.0 500 1:55.0 230 1064 20
1:55.1 500 1:55.1 230 1063 20
1:53.2 500 1:53.2 241 1113 20
1:49.4 500 1:49.4 267 1217 20
r1,116