Matt Fuller 2x5000m/2:00r row
10,000m
Meters
41:47.5
Time
2:05.3
Pace
633
Calories
160
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,045m |
| Overall Time | 45:47.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 133 |
June 24, 2020 08:40:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.5 | 10,000m | 2:05.3 | 178 | 911 | 19 | 160 |
| 20:55.5 | 5,000m | 2:05.5 | 177 | 908 | 19 | |
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 19 | |
| r45m |