Matt Fuller 3x10:00/2:00r row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
157
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,732m |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 137 |
July 05, 2020 11:17:21
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 22 | 157 |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 22 | |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 22 | |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 22 | |
| r128m |