Matt Fuller 3x8:00/3:00r row
6,423m
Meters
24:00.0
Time
1:52.0
Pace
461
Calories
168
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,515m |
| Overall Time | 33:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 133 |
July 15, 2020 10:19:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,423m | 1:52.0 | 248 | 1155 | 26 | 168 |
| 8:00.0 | 2,135m | 1:52.4 | 246 | 1147 | 26 | |
| 8:00.0 | 2,140m | 1:52.1 | 248 | 1153 | 26 | |
| 8:00.0 | 2,148m | 1:51.7 | 251 | 1163 | 26 | |
| r92m |