Matt Fuller 4x2500m/2:00r row
10,000m
Meters
39:13.5
Time
1:57.6
Pace
677
Calories
165
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,122m |
| Overall Time | 47:13.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 874 |
| Drag Factor | 137 |
July 19, 2020 11:31:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.5 | 10,000m | 1:57.6 | 215 | 1039 | 22 | 165 |
| 9:52.4 | 2,500m | 1:58.4 | 210 | 1024 | 22 | |
| 9:51.7 | 2,500m | 1:58.3 | 211 | 1026 | 22 | |
| 9:49.8 | 2,500m | 1:57.9 | 213 | 1033 | 22 | |
| 9:39.7 | 2,500m | 1:55.9 | 225 | 1072 | 22 | |
| r122m |