Matt Fuller 10x1000m/2:00r row
10,000m
Meters
36:41.2
Time
1:50.0
Pace
731
Calories
157
Heart Rate
| Rest Distance | 395m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,395m |
| Overall Time | 56:41.2 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
| Drag Factor | 134 |
July 26, 2020 19:33:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:41.2 | 10,000m | 1:50.0 | 263 | 1203 | 27 | 157 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 27 | |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 | |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 27 | |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 27 | |
| 3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 27 | |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 27 | |
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 27 | |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 27 | |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 27 | |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 28 | |
| r395m |