Matt Fuller 3x12:00/3:00r row
9,251m
Meters
36:00.0
Time
1:56.7
Pace
634
Calories
107
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,344m |
| Overall Time | 45:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 862 |
| Drag Factor | 134 |
August 06, 2020 10:56:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,251m | 1:56.7 | 220 | 1057 | 24 | 107 |
| 12:00.0 | 3,082m | 1:56.8 | 220 | 1055 | 24 | |
| 12:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 24 | |
| 12:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 24 | |
| r93m |