Matt Fuller v5000m/2:00r...1 row
5,000m
Meters
20:48.2
Time
2:04.8
Pace
318
Calories
145
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 22:48.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 133 |
August 30, 2020 14:10:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 22 | 145 | |
| 20:48.3 | 5,000m | 2:04.8 | 180 | 919 | 22 | ||
| r: 2:00 | 16m | ||||||
| r16m |