Matt Fuller 6,250m row

6,250m

Meters

22:49.0

Time

1:49.5

Pace

462

Calories

Average Watts266
Calories Per Hour1216

September 03, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 1250m rate 27 for all with 3 min rest
(Hand down set 4 - linger recovery and finished set 5)

1 - 1.49.7
2- 1.49.6
3 - 1.49.6
4 - 1.49.7
5 - 1.48.8