Matt Fuller 6,250m row
6,250m
Meters
22:49.0
Time
1:49.5
Pace
462
Calories
Average Watts | 266 |
---|---|
Calories Per Hour | 1216 |
September 03, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
5 x 1250m rate 27 for all with 3 min rest
(Hand down set 4 - linger recovery and finished set 5)
1 - 1.49.7
2- 1.49.6
3 - 1.49.6
4 - 1.49.7
5 - 1.48.8