Matt Fuller 6x6:00/2:00r row
9,466m
Meters
36:00.0
Time
1:54.0
Pace
664
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,674m |
| Overall Time | 48:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 873 |
| Drag Factor | 126 |
September 21, 2020 14:54:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,466m | 1:54.0 | 236 | 1111 | 24 | |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 24 | |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 24 | |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 24 | |
| 6:00.0 | 1,573m | 1:54.4 | 234 | 1103 | 24 | |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 | |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 | |
| r208m |