Matt Fuller 8x1000m/2:00r row
8,000m
Meters
30:01.1
Time
1:52.5
Pace
570
Calories
| Rest Distance | 273m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,273m |
| Overall Time | 46:01.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 132 |
September 28, 2020 10:57:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 8,000m | 1:52.5 | 245 | 1144 | 24 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 24 | |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 24 | |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 24 | |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 24 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 24 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 24 | |
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 24 | |
| r273m |