Matt Fuller 5000m row
5,000m
Meters
20:50.0
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 136 |
October 07, 2020 08:51:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.0 | 5,000m | 2:05.0 | 179 | 916 | 20 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 20 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 20 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 20 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 20 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 20 |