Matt Fuller 10x1000m/2:00r row
10,000m
Meters
37:47.0
Time
1:53.3
Pace
704
Calories
| Rest Distance | 418m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,418m |
| Overall Time | 57:47.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 138 |
October 13, 2020 08:50:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.0 | 10,000m | 1:53.3 | 240 | 1127 | 24 | |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 24 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 24 | |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 24 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 24 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 24 | |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 24 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 24 | |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 24 | |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 24 | |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 24 | |
| r418m |