Matt Fuller 5000m row
5,000m
Meters
18:27.0
Time
1:50.7
Pace
364
Calories
Average Watts | 258 |
---|---|
Calories Per Hour | 1187 |
Stroke Rate | 26 |
Stroke Count | 482 |
Drag Factor | 136 |
October 16, 2020 14:01:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:27.0 | 5,000m | 1:50.7 | 258 | 1187 | 26 |
4:38.3 | 1,250m | 1:51.3 | 254 | 1173 | 27 |
4:39.7 | 2,500m | 1:51.8 | 250 | 1160 | 26 |
4:39.9 | 3,750m | 1:51.9 | 249 | 1158 | 26 |
4:29.2 | 5,000m | 1:47.6 | 280 | 1264 | 25 |