Matt Fuller 6x8:00/2:00r row
12,251m
Meters
48:00.0
Time
1:57.5
Pace
830
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,434m |
| Overall Time | 1:00:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 134 |
October 17, 2020 11:02:07
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,251m | 1:57.5 | 216 | 1041 | 22 | |
| 8:00.0 | 2,031m | 1:58.1 | 212 | 1030 | 22 | |
| 8:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 22 | |
| 8:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 22 | |
| 8:00.0 | 2,042m | 1:57.5 | 216 | 1041 | 22 | |
| 8:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 22 | |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 22 | |
| r183m |