Matt Fuller 4x10:00/2:00r row
10,157m
Meters
40:00.0
Time
1:58.1
Pace
684
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,278m |
| Overall Time | 48:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 133 |
October 27, 2020 18:43:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,157m | 1:58.1 | 212 | 1030 | 22 | |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 22 | |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 22 | |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 22 | |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 22 | |
| r121m |