Matt Fuller 5x2500m/2:00r row
12,500m
Meters
48:54.4
Time
1:57.3
Pace
850
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,642m |
| Overall Time | 58:54.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 1078 |
| Drag Factor | 137 |
October 30, 2020 20:39:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.4 | 12,500m | 1:57.3 | 216 | 1044 | 22 | |
| 9:50.9 | 2,500m | 1:58.1 | 212 | 1029 | 22 | |
| 9:49.6 | 2,500m | 1:57.9 | 213 | 1034 | 22 | |
| 9:47.1 | 2,500m | 1:57.4 | 216 | 1044 | 22 | |
| 9:45.0 | 2,500m | 1:57.0 | 219 | 1052 | 22 | |
| 9:41.7 | 2,500m | 1:56.3 | 222 | 1064 | 22 | |
| r142m |