Matt Fuller v6000m/3:00r...2 row
12,000m
Meters
47:11.8
Time
1:57.9
Pace
812
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,036m |
| Overall Time | 50:11.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 141 |
November 05, 2020 10:52:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.8 | 12,000m | 1:57.9 | 213 | 1033 | 22 | |
| 23:41.4 | 6,000m | 1:58.4 | 211 | 1024 | 22 | |
| r: 3:00 | 36m | |||||
| 23:30.4 | 6,000m | 1:57.5 | 216 | 1041 | 22 | |
| r36m |