Matt Fuller 5x8:00/2:00r row
10,318m
Meters
40:00.0
Time
1:56.3
Pace
707
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,440m |
| Overall Time | 50:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 130 |
December 02, 2020 18:16:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,318m | 1:56.3 | 222 | 1065 | 22 | |
| 8:00.0 | 2,056m | 1:56.7 | 220 | 1057 | 22 | |
| 8:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 22 | |
| 8:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 22 | |
| 8:00.0 | 2,067m | 1:56.1 | 224 | 1069 | 22 | |
| 8:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 22 | |
| r122m |