Matt Fuller 5x125m/1:40r row
625
Meters
1:51.0
Time
1:28.8
Pace
59
Calories
| Rest Distance | 633 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,258 |
| Overall Time | 10:11.0 |
| Average Watts | 500 |
|---|---|
| Calories Per Hour | 1913 |
| Stroke Rate | 41 |
| Stroke Count | 142 |
| Drag Factor | 133 |
December 14, 2020 10:44:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 625 | 1:28.8 | 500 | 1913 | 41 | |
| 0:23.0 | 125 | 1:32.0 | 449 | 1721 | 50 | |
| 0:22.3 | 125 | 1:29.2 | 493 | 1937 | 40 | |
| 0:22.1 | 125 | 1:28.4 | 507 | 1954 | 38 | |
| 0:21.7 | 125 | 1:26.8 | 535 | 1990 | 41 | |
| 0:21.9 | 125 | 1:27.6 | 521 | 1972 | 38 | |
| r633 |