Matt Fuller 10x1000m/1:00r row
10,000m
Meters
37:59.2
Time
1:53.9
Pace
701
Calories
| Rest Distance | 354m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,354m |
| Overall Time | 47:59.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 132 |
December 27, 2020 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.2 | 10,000m | 1:53.9 | 236 | 1113 | 24 | |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 24 | |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 24 | |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 24 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 24 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 24 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 24 | |
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 24 | |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 24 | |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 24 | |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 24 | |
| r354m |