Matt Fuller 4x1500m/3:00r row
6,000m
Meters
21:56.1
Time
1:49.6
Pace
441
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,152m |
| Overall Time | 33:56.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 136 |
December 29, 2020 12:53:59
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.1 | 6,000m | 1:49.6 | 265 | 1213 | 26 | |
| 5:29.6 | 1,500m | 1:49.8 | 264 | 1208 | 27 | |
| 5:29.6 | 1,500m | 1:49.8 | 264 | 1208 | 26 | |
| 5:29.1 | 1,500m | 1:49.7 | 265 | 1212 | 26 | |
| 5:27.8 | 1,500m | 1:49.2 | 268 | 1223 | 26 | |
| r152m |