Matt Fuller 3x12:00/2:00r row
9,276m
Meters
36:00.0
Time
1:56.4
Pace
636
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,341m |
| Overall Time | 42:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 141 |
January 02, 2021 11:31:37
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,276m | 1:56.4 | 222 | 1063 | 22 | |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 22 | |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 22 | |
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 22 | |
| r65m |