Matt Fuller 5x1000m/2:00r row
5,000
Meters
18:02.1
Time
1:48.2
Pace
374
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,181 |
| Overall Time | 28:02.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 140 |
January 03, 2021 10:54:13
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.1 | 5,000 | 1:48.2 | 276 | 1244 | 27 | |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1218 | 27 | |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 27 | |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1225 | 27 | |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1249 | 27 | |
| 3:31.7 | 1,000 | 1:45.8 | 295 | 1309 | 27 | |
| r181 |