Matt Fuller 3x2500m/3:00r row
7,500m
Meters
28:13.8
Time
1:52.9
Pace
533
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,570m |
| Overall Time | 37:13.8 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 131 |
January 05, 2021 08:40:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.8 | 7,500m | 1:52.9 | 243 | 1136 | 25 | |
| 9:23.7 | 2,500m | 1:52.7 | 244 | 1140 | 27 | |
| 9:24.0 | 2,500m | 1:52.8 | 244 | 1139 | 25 | |
| 9:26.0 | 2,500m | 1:53.2 | 241 | 1130 | 24 | |
| r70m |