Matt Fuller 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 137 |
January 18, 2021 15:05:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 20 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 20 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 20 |
| 24:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 20 |