Matt Fuller 4x6:00/3:00r row
6,420m
Meters
24:00.0
Time
1:52.1
Pace
459
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,567m |
| Overall Time | 36:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 138 |
January 27, 2021 09:59:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,420m | 1:52.1 | 248 | 1153 | 26 | |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 26 | |
| 6:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 26 | |
| 6:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 27 | |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 27 | |
| r147m |