Matt Fuller 4x2500m/2:00r row
10,000m
Meters
38:37.5
Time
1:55.8
Pace
690
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,102m |
| Overall Time | 46:37.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Stroke Count | 854 |
| Drag Factor | 144 |
January 30, 2021 11:25:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.5 | 10,000m | 1:55.8 | 225 | 1074 | 22 | |
| 9:41.8 | 2,500m | 1:56.3 | 222 | 1064 | 22 | |
| 9:40.4 | 2,500m | 1:56.0 | 224 | 1070 | 22 | |
| 9:39.5 | 2,500m | 1:55.9 | 225 | 1073 | 22 | |
| 9:35.8 | 2,500m | 1:55.1 | 229 | 1088 | 22 | |
| r102m |