Matt Fuller 3x10:00/2:00r row
7,814m
Meters
30:00.0
Time
1:55.1
Pace
554
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,885m |
| Overall Time | 36:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 130 |
February 21, 2021 11:20:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,814m | 1:55.1 | 229 | 1088 | 26 | |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 27 | |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 26 | |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 25 | |
| r71m |