Matt Fuller 8x750m/1:30r row
6,000m
Meters
21:27.9
Time
1:47.3
Pace
451
Calories
167
Heart Rate
Rest Distance | 271m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,271m |
Overall Time | 33:27.9 |
Average Watts | 283 |
---|---|
Calories Per Hour | 1274 |
Stroke Rate | 28 |
Stroke Count | 633 |
Drag Factor | 132 |
February 24, 2021 14:48:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:27.9 | 6,000m | 1:47.3 | 283 | 1274 | 28 | 167 |
2:42.4 | 750m | 1:48.2 | 276 | 1249 | 28 | |
2:42.1 | 750m | 1:48.0 | 277 | 1254 | 28 | |
2:42.0 | 750m | 1:48.0 | 278 | 1256 | 29 | |
2:41.7 | 750m | 1:47.8 | 279 | 1261 | 28 | |
2:41.3 | 750m | 1:47.5 | 281 | 1268 | 29 | |
2:40.9 | 750m | 1:47.2 | 284 | 1275 | 29 | |
2:39.7 | 750m | 1:46.4 | 290 | 1298 | 28 | |
2:37.7 | 750m | 1:45.1 | 301 | 1336 | 30 | |
r271m |