Matt Fuller 8x750m/1:30r row
6,000
Meters
21:27.9
Time
1:47.3
Pace
451
Calories
167
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,271 |
| Overall Time | 33:27.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 132 |
February 24, 2021 14:48:57
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 6,000 | 1:47.3 | 283 | 1260 | 28 | 167 |
| 2:42.4 | 750 | 1:48.2 | 276 | 1241 | 28 | |
| 2:42.1 | 750 | 1:48.0 | 277 | 1243 | 28 | |
| 2:42.0 | 750 | 1:48.0 | 278 | 1244 | 29 | |
| 2:41.7 | 750 | 1:47.8 | 279 | 1246 | 28 | |
| 2:41.3 | 750 | 1:47.5 | 281 | 1249 | 29 | |
| 2:40.9 | 750 | 1:47.2 | 284 | 1252 | 29 | |
| 2:39.7 | 750 | 1:46.4 | 290 | 1284 | 28 | |
| 2:37.7 | 750 | 1:45.1 | 301 | 1324 | 30 | |
| r271 |