Matt Fuller 3x2250m/3:00r row
6,750m
Meters
24:58.1
Time
1:50.9
Pace
491
Calories
164
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,818m |
| Overall Time | 33:58.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 138 |
March 04, 2021 14:52:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.1 | 6,750m | 1:50.9 | 256 | 1181 | 26 | 164 |
| 8:23.8 | 2,250m | 1:51.9 | 249 | 1158 | 26 | |
| 8:20.9 | 2,250m | 1:51.3 | 254 | 1173 | 27 | |
| 8:13.3 | 2,250m | 1:49.6 | 266 | 1214 | 27 | |
| r68m |